How many calories in Osem Israeli Pearl Couscous Original 250g (Osem)
How many calories in 1× package
250 g
900 kcal
How many calories in 0.5× package
125 g
450 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 50 g
50 g
180 kcal
900 kcal
Nutritional values in Osem Israeli Pearl Couscous Original 250g per 100 g:
Energy value360
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs70.60
Sugars1.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Osem Israeli Pearl Couscous Original 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Israeli Pearl Couscous Original 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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