How many calories in Olive Oil (SPAR)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× cup
210 g
1728 kcal
41 kcal
Nutritional values in Olive Oil per 100 g:
Energy value823
Proteins0
Animaln.d.
Plantn.d.
Fats91.40
Saturated13.10
Monounsaturated66.70
Polyunsaturated7.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olive Oil? Check out other :
- Air Fryer Spray Oil
- De Prado Organic Extra Virgin Olive Oil 250 ml
- KTC Extended Life Vegetable Oil 500ml
- Olej lniany
- Cypressa Extra Virgin Olive Oil 1 Litre
- Consumer's Pride Corn Oil 15 Litres
- Olive Oil Spray
- Single Origin Extra Virgin Olive Oil
- Smoked Rapeseed oil
- Rapso Rapeseed Oil 10 L
- Curry Flavoured Olive Oil
- Olive Oil Spray
Check out the that other users were looking for