How many calories in Oat Bran Flakes, with raisins
How many calories in 1× teaspoon
3 g
10 kcal
How many calories in 2× teaspoon
6 g
21 kcal
How many calories in 1× tablespoon
6 g
21 kcal
How many calories in 2× tablespoon
12 g
42 kcal
10 kcal
Nutritional values in Oat Bran Flakes, with raisins per 100 g:
Energy value347
Proteins10.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturated1.80
Polyunsaturated2.00
Carbohydrates76.00
Net carbs65.00
Sugars22.00
Cholesterol0
Fibre11.00
How many vitamins in Oat Bran Flakes, with raisins:
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