How many calories in Natural Unsalted Cashew Nuts (Happy Belly)
How many calories in 0.5× handful
17.5 g
106 kcal
How many calories in 1× handful
35 g
211 kcal
How many calories in 2× handful
70 g
422 kcal
How many calories in 1× portion
30 g
181 kcal
211 kcal
Nutritional values in Natural Unsalted Cashew Nuts per 100 g:
Energy value603
Proteins19.67
Animaln.d.
Plantn.d.
Fats47.33
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs19.33
Sugars7.00
Cholesteroln.d.
Fibre3.67
How many vitamins in Natural Unsalted Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Unsalted Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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