How many calories in Natural Cashew Nuts (M&S Food)
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
204 kcal
How many calories in 2× handful
70 g
409 kcal
How many calories in 1× portion
350 g
2044 kcal
204 kcal
Nutritional values in Natural Cashew Nuts per 100 g:
Energy value584
Proteins17.30
Animaln.d.
Plantn.d.
Fats48.20
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.10
Net carbs13.80
Sugars4.60
Cholesteroln.d.
Fibre4.30
How many vitamins in Natural Cashew Nuts:
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