How many calories in Mushrooms shiitake dried
How many calories in 1× handful
20 g
59 kcal
How many calories in 2× handful
40 g
118 kcal
How many calories in 3× handful
60 g
178 kcal
How many calories in 4× handful
80 g
237 kcal
59 kcal
Nutritional values in Mushrooms shiitake dried per 100 g:
Energy value296
Proteins9.60
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.10
Carbohydrates63.90
Net carbs63.90
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Mushrooms shiitake dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushrooms shiitake dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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