How many calories in Mild Chilli Roasted Pumpkin and Sunflower Seeds (Munchy Seeds)
How many calories in 1× handful
35 g
189 kcal
How many calories in 2× handful
70 g
378 kcal
How many calories in 3× handful
105 g
567 kcal
How many calories in 1× portion
25 g
135 kcal
189 kcal
Nutritional values in Mild Chilli Roasted Pumpkin and Sunflower Seeds per 100 g:
Energy value540
Proteins20.00
Animaln.d.
Plantn.d.
Fats44.00
Saturated6.40
Monounsaturated10.00
Polyunsaturated23.20
Carbohydrates18.00
Net carbs12.00
Sugars2.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Mild Chilli Roasted Pumpkin and Sunflower Seeds:
Do you like Mild Chilli Roasted Pumpkin and Sunflower Seeds? Check out other :
- Chilli & Lime Nut Mix
- Hickory Almonds
- Cashew Nuts
- Smooth Almond Butter
- Orzechy nerkowca
- Spring Wild Garlic Mixed Nuts
- Essentially Catering Nut Selection Ground Almonds 1kg
- Whitworths Chopped Mixed Nuts 1kg
- Zeina Pecans 250g
- Harvest Fare Mixed Nut Bar 40g
- Roasted Pistachios
- Walkers Sunbites Mixed Nuts & Raisins 90g
Check out the that other users were looking for