How many calories in Mediterranean Vegetable & Chickpea Dip (Tesco)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
167 g
359 kcal
22 kcal
Nutritional values in Mediterranean Vegetable & Chickpea Dip per 100 g:
Energy value215
Proteins6.60
Animaln.d.
Plantn.d.
Fats13.90
Saturated1.40
Monounsaturated7.00
Polyunsaturated4.90
Carbohydrates13.30
Net carbs9.10
Sugars1.50
Cholesteroln.d.
Fibre4.20
How many vitamins in Mediterranean Vegetable & Chickpea Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Vegetable & Chickpea Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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