How many calories in Mashed Potato (Essential Waitrose & Partners)
How many calories in 1× package
400 g
412 kcal
How many calories in 0.5× package
200 g
206 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 150 g
150 g
155 kcal
412 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value103
Proteins1.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs12.80
Sugars1.10
Cholesteroln.d.
Fibre1.50
How many vitamins in Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mashed Potato? Check out other :
- Merchant Gourmet Couscous 1kg
- Apricot and Almond Wholemeal Stuffing Mix
- Straight Cut Oven Chips
- Micro Grain Cajun Quinoa
- Angus classic
- Sensational Sweet Chilli Spelt
- Cauliflower Cheese
- Parmentier Potatoes
- Skinny Creamy Kimchi Style Slaw
- Sage & Onion Stuffing Mix
- Falafel Mix
- Pork, Sage & Chestnut Stuffing Balls
Check out the that other users were looking for