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• Dairy and eggs
• Yoghurt, buttermilk, kefir

How many calories in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack. (M&S Food Good Gut)

Nutritional values in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack. per 100 g:

Energy value72

Proteins5.98

Animaln.d.

Plantn.d.

Fats1.97

Saturated1.28

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.35

Net carbs6.92

Sugars4.79

Cholesteroln.d.

Fibre0.43

How many vitamins in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack.:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in M&S Food Good Gut Natural Kefir Yogurt is now available, and retails in a 359g pack.:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application