How many calories in Low Fat Natural Yogurt (Creamfields)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 0.5× cup
125 g
71 kcal
How many calories in 1× cup
250 g
143 kcal
7 kcal
Nutritional values in Low Fat Natural Yogurt per 100 g:
Energy value57
Proteins4.90
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs5.00
Sugars5.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Low Fat Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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