How many calories in Lightly Dusted Cod Fillets (Waitrose)
How many calories in 1× package
260 g
432 kcal
How many calories in 0.5× package
130 g
216 kcal
How many calories in 2× package
520 g
863 kcal
How many calories in 3× package
780 g
1295 kcal
432 kcal
Nutritional values in Lightly Dusted Cod Fillets per 100 g:
Energy value166
Proteins13.70
Animal13.70
Plantn.d.
Fats6.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs11.20
Sugars0.80
Cholesteroln.d.
Fibre1.20
How many vitamins in Lightly Dusted Cod Fillets:
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