How many calories in Lightly Dusted Cod (M&S Food)

How many calories in 1× portion

113 g

155 kcal

How many calories in 100 g

100 g

137 kcal

How many calories in 150 g

150 g

206 kcal

How many calories in 230 g

230 g

315 kcal

155 kcal

Energy value137

Proteins14.51

Animaln.d.

Plantn.d.

Fats5.84

Saturated0.62

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.19

Net carbs5.39

Sugars0.71

Cholesteroln.d.

Fibre0.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lightly Dusted Cod (M&S Food)

How many calories in 1× portion

How many calories in 100 g

How many calories in 150 g

How many calories in 230 g

Nutritional values in Lightly Dusted Cod per 100 g:

How many vitamins in Lightly Dusted Cod:

How many minerals in Lightly Dusted Cod: