How many calories in Kasza bulgur (Risana)
How many calories in 1× package
200 g
698 kcal
How many calories in 2× package
400 g
1396 kcal
How many calories in 3× package
600 g
2094 kcal
How many calories in 0.5× package
100 g
349 kcal
698 kcal
Nutritional values in Kasza bulgur per 100 g:
Energy value349
Proteins11.30
Animaln.d.
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.50
Net carbs60.90
Sugars2.00
Cholesteroln.d.
Fibre7.60
How many vitamins in Kasza bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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