How many calories in Kari Headless Hot Smoked Mackerel (Kari)
How many calories in 30 g
30 g
77 kcal
How many calories in 50 g
50 g
128 kcal
How many calories in 75 g
75 g
192 kcal
How many calories in 100 g
100 g
256 kcal
3 kcal
Nutritional values in Kari Headless Hot Smoked Mackerel per 100 g:
Energy value256
Proteins19.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Kari Headless Hot Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kari Headless Hot Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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