How many calories in John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g (John West)
How many calories in 1× package
180 g
250 kcal
How many calories in 0.5× package
90 g
125 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 200 g
200 g
278 kcal
250 kcal
Nutritional values in John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g per 100 g:
Energy value139
Proteins9.50
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturated1.30
Carbohydrates14.00
Net carbs12.80
Sugars5.50
Cholesteroln.d.
Fibre1.20
How many vitamins in John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g:
Do you like John West Creations Tuna with Wild Rice & Lentils Indian-Style 180g? Check out other :
- Cookstown Savoury Pie Mince & Onion 500g
- Taste of Asia by M&S Food Katsu Bao Buns are now available, and retail in a 120g pack containing two units.
- Ravioli in pikanter Sauce
- Winter Vegetables & Christmas Tree Smoked Bacon Soup
- Chicken & Bacon Club
- VeeTee Rice & Tasty Spicy Mexican 280g
- Original Beanz Burgerz
- Slow-Cooked Chicken Casserole
- Butternut Squash & Chilli Immunity Power Soup
- Caribbean Rice
- Beef Stew
- Just Ham Sandwich
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad