How many calories in Honey & Fig Sponge Pudding (Marks & Spencer)
How many calories in 1× package
290 g
899 kcal
How many calories in 0.5× package
145 g
450 kcal
How many calories in 100 g
100 g
310 kcal
How many calories in 150 g
150 g
465 kcal
899 kcal
Nutritional values in Honey & Fig Sponge Pudding per 100 g:
Energy value310
Proteins3.60
Animaln.d.
Plantn.d.
Fats16.60
Saturated10.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.80
Net carbs31.40
Sugars20.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Honey & Fig Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey & Fig Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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