How many calories in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads (Ryvita Lunch Pack)
How many calories in 1× package
160 g
221 kcal
How many calories in 0.5× package
80 g
110 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 200 g
200 g
276 kcal
221 kcal
Nutritional values in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads per 100 g:
Energy value138
Proteins5.20
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.40
Net carbs13.90
Sugars3.30
Cholesteroln.d.
Fibre3.50
How many vitamins in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Goat's Cheese Topping and Red Pepper with 4 Dark Rye Crispbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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