How many calories in German Wholemeal Rye Bread (Continental Choice)
How many calories in 50 g
50 g
105 kcal
How many calories in 100 g
100 g
209 kcal
How many calories in 150 g
150 g
314 kcal
How many calories in 1× portion
500 g
1045 kcal
2 kcal
Nutritional values in German Wholemeal Rye Bread per 100 g:
Energy value209
Proteins6.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.60
Net carbs32.10
Sugars3.70
Cholesteroln.d.
Fibre7.50
How many vitamins in German Wholemeal Rye Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in German Wholemeal Rye Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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