How many calories in Fruit, Nut & Seeds Cereal Bar (Marks & Spencer Food On The Move)
How many calories in 1× package
45 g
171 kcal
How many calories in 0.5× package
22.5 g
86 kcal
How many calories in 50 g
50 g
190 kcal
How many calories in 100 g
100 g
380 kcal
171 kcal
Nutritional values in Fruit, Nut & Seeds Cereal Bar per 100 g:
Energy value380
Proteins6.10
Animaln.d.
Plantn.d.
Fats10.90
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.80
Net carbs53.90
Sugars28.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Fruit, Nut & Seeds Cereal Bar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit, Nut & Seeds Cereal Bar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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