How many calories in Flat Iron Beef Steaks with a Peppercorn Butter (Waitrose)
How many calories in 100 g
100 g
199 kcal
How many calories in 150 g
150 g
298 kcal
How many calories in 200 g
200 g
398 kcal
How many calories in 1× portion
180 g
358 kcal
2 kcal
Nutritional values in Flat Iron Beef Steaks with a Peppercorn Butter per 100 g:
Energy value199
Proteins20.50
Animaln.d.
Plantn.d.
Fats12.50
Saturated5.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.89
Net carbs0.39
Sugars0.22
Cholesteroln.d.
Fibre0.50
How many vitamins in Flat Iron Beef Steaks with a Peppercorn Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flat Iron Beef Steaks with a Peppercorn Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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