How many calories in Fine Plain Wholemeal Flour (Doves Farm Organic)
How many calories in 1× portion
1000 g
3370 kcal
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
101 kcal
How many calories in 0.5× cup
70 g
236 kcal
3370 kcal
Nutritional values in Fine Plain Wholemeal Flour per 100 g:
Energy value337
Proteins9.30
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs54.00
Sugars0.50
Cholesteroln.d.
Fibre11.00
How many vitamins in Fine Plain Wholemeal Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fine Plain Wholemeal Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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