How many calories in Fat Free Cottage Cheese with Pineapple (Tesco)
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 2× tablespoon
40 g
29 kcal
How many calories in 1× portion
150 g
110 kcal
How many calories in 250 g
250 g
183 kcal
15 kcal
Nutritional values in Fat Free Cottage Cheese with Pineapple per 100 g:
Energy value73
Proteins8.80
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs8.60
Sugars8.10
Cholesteroln.d.
Fibre0
How many vitamins in Fat Free Cottage Cheese with Pineapple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Cottage Cheese with Pineapple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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