How many calories in Extremely Chocolatey Sponge Roll (M&S Food)
How many calories in 1× package
240 g
1074 kcal
How many calories in 0.5× package
120 g
537 kcal
How many calories in 1× portion
40 g
179 kcal
How many calories in 100 g
100 g
448 kcal
1074 kcal
Nutritional values in Extremely Chocolatey Sponge Roll per 100 g:
Energy value448
Proteins4.75
Animaln.d.
Plantn.d.
Fats21.00
Saturated12.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.75
Net carbs57.00
Sugars43.25
Cholesteroln.d.
Fibre1.75
How many vitamins in Extremely Chocolatey Sponge Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extremely Chocolatey Sponge Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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