How many calories in Edamame (ve) (Itsu)
How many calories in 0.5× portion
75 g
56 kcal
How many calories in 1× portion
150 g
113 kcal
How many calories in 2× portion
300 g
226 kcal
How many calories in 3× portion
450 g
339 kcal
113 kcal
Nutritional values in Edamame (ve) per 100 g:
Energy value75
Proteins6.60
Animal0
Plant0
Fats2.53
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates7.67
Net carbs4.34
Sugars1.13
Cholesterol0
Fibre3.33
How many vitamins in Edamame (ve):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame (ve):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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