How many calories in Dried fruit
How many calories in 1× tablespoon
25 g
61 kcal
How many calories in 2× tablespoon
50 g
122 kcal
How many calories in 1× portion
30 g
73 kcal
How many calories in 2× portion
60 g
146 kcal
61 kcal
Nutritional values in Dried fruit per 100 g:
Energy value243
Proteins2.00
Animal0
Plant2.00
Fats0.50
Saturated0
Monounsaturated0.20
Polyunsaturated0.10
Carbohydrates64.00
Net carbs56.20
Sugarsn.d.
Cholesterol0
Fibre7.80
How many vitamins in Dried fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dried fruit? Check out other :
- Bakal Owocowa Przekąska Dried Prunes 150 g
- Raisins & Cranberries
- Gem Sultanas 375g
- Noberasco SuperFruit Physalis Berries 70g
- Fudco Diced Pineapple 250g
- Shamrock Dried Apricots 450g
- Fruit Bowl Blackcurrant Yogurt Flakes 4 x 25g
- KTC Desiccated Coconut 2kg
- Linwoods Milled Flaxseed & Goji Berries 200g
- Prunes 100 g
- Buchanans Prunes 375g
- Itac Pine Nuts 400g
Check out the that other users were looking for