How many calories in Chopped Pork & Ham (Sainsbury's Basics)
How many calories in 1× package
200 g
504 kcal
How many calories in 0.5× package
100 g
252 kcal
How many calories in 0.5× portion
50 g
126 kcal
How many calories in 1× portion
100 g
252 kcal
504 kcal
Nutritional values in Chopped Pork & Ham per 100 g:
Energy value252
Proteins14.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated8.00
Monounsaturated9.20
Polyunsaturated2.40
Carbohydrates4.00
Net carbs3.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Chopped Pork & Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chopped Pork & Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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