How many calories in Cheese sauce, made with semi-skimmed milk
How many calories in 1× teaspoon
10 g
18 kcal
How many calories in 1× tablespoon
20 g
36 kcal
How many calories in 1× cup
250 g
453 kcal
How many calories in 2× tablespoon
40 g
72 kcal
18 kcal
Nutritional values in Cheese sauce, made with semi-skimmed milk per 100 g:
Energy value181
Proteins8.20
Animaln.d.
Plantn.d.
Fats12.80
Saturated5.89
Monounsaturated3.66
Polyunsaturated2.44
Carbohydrates8.80
Net carbs8.80
Sugars4.20
Cholesterol22.80
Fibren.d.
How many vitamins in Cheese sauce, made with semi-skimmed milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese sauce, made with semi-skimmed milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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