How many calories in Cheese&Onion Twist (Mark & Spencer)
How many calories in 0.5× portion
37.5 g
153 kcal
How many calories in 1× portion
75 g
306 kcal
How many calories in 2× portion
150 g
612 kcal
How many calories in 3× portion
225 g
918 kcal
306 kcal
Nutritional values in Cheese&Onion Twist per 100 g:
Energy value408
Proteins8.80
Animal0
Plant0
Fats19.90
Saturated26.70
Monounsaturated0
Polyunsaturated0
Carbohydrates34.00
Net carbs32.00
Sugars4.70
Cholesterol0
Fibre2.00
How many vitamins in Cheese&Onion Twist:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese&Onion Twist:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese&Onion Twist? Check out other :
- Brennan's : Be Good Sesame & Linseed 168g
- Irish Pride Farmhouse Roll White 400g
- Chleb żytni 100% pełnoziarnisty z dodatkiem amarantusa i komosy ryżowej
- Chilli Naans
- Chleb surdegsbröd
- Sandwich Wholegrain
- Wholemeal Mediun Sliced
- Sliced Bread 24oz Loaf Choose Flavor Below
- Red Onion & Fontal Cheese Pantofola
- Bulka Bawarska
- Plain Burger Buns
- Brioche Rolls
Check out the that other users were looking for