How many calories in Cheese & Onion Quiche (Chef Select)
How many calories in 1× package
400 g
1152 kcal
How many calories in 0.5× package
200 g
576 kcal
How many calories in 1× portion
100 g
288 kcal
How many calories in 100 g
100 g
288 kcal
1152 kcal
Nutritional values in Cheese & Onion Quiche per 100 g:
Energy value288
Proteins10.40
Animaln.d.
Plantn.d.
Fats18.20
Saturated9.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs18.50
Sugars2.80
Cholesteroln.d.
Fibre1.50
How many vitamins in Cheese & Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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