How many calories in Cauli Rice Indian Pilau 200g (Cauli Rice)
How many calories in 1× tablespoon
15 g
8 kcal
How many calories in 2× tablespoon
30 g
17 kcal
How many calories in 1× portion
100 g
56 kcal
How many calories in 1× cup
180 g
101 kcal
8 kcal
Nutritional values in Cauli Rice Indian Pilau 200g per 100 g:
Energy value56
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.70
Net carbs4.40
Sugars4.00
Cholesteroln.d.
Fibre2.30
How many vitamins in Cauli Rice Indian Pilau 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cauli Rice Indian Pilau 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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