How many calories in Cashew nuts (Whitworths nutty nibbles)
How many calories in 1× package
100 g
606 kcal
How many calories in 0.5× package
50 g
303 kcal
How many calories in 1× portion
25 g
152 kcal
How many calories in 1× handful
30 g
182 kcal
606 kcal
Nutritional values in Cashew nuts per 100 g:
Energy value606
Proteins21.30
Animaln.d.
Plantn.d.
Fats51.30
Saturated9.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.90
Net carbs0
Sugars7.40
Cholesteroln.d.
Fibre13.90
How many vitamins in Cashew nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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