How many calories in Carrots, Cauliflower & Peas (M Steam & Serve)
How many calories in 1× piece
45 g
23 kcal
How many calories in 2× piece
90 g
45 kcal
How many calories in 3× piece
135 g
68 kcal
How many calories in 1× portion
160 g
80 kcal
23 kcal
Nutritional values in Carrots, Cauliflower & Peas per 100 g:
Energy value50
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs2.70
Sugars2.40
Cholesteroln.d.
Fibre2.80
How many vitamins in Carrots, Cauliflower & Peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carrots, Cauliflower & Peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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