How many calories in Butternut Squash & Mushroom Parcels (Menu From Waitrose Mains For 2)
How many calories in 1× package
345 g
704 kcal
How many calories in 0.5× package
172.5 g
352 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 200 g
200 g
408 kcal
704 kcal
Nutritional values in Butternut Squash & Mushroom Parcels per 100 g:
Energy value204
Proteins5.40
Animaln.d.
Plantn.d.
Fats12.90
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.70
Net carbs14.30
Sugars5.00
Cholesteroln.d.
Fibre2.40
How many vitamins in Butternut Squash & Mushroom Parcels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Butternut Squash & Mushroom Parcels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Butternut Squash & Mushroom Parcels? Check out other :
- Beef & Red Wine Casserole
- Daily Bake Chicken & Broccoli Bake 600g
- Fish Free King Prawns
- Campbell's Cream of Chicken Condensed Soup 295g
- Cheese & Onion Quiche
- Deli Kitchen 6 Plain High Protein Tortilla Wraps 384 g
- Cheese and tomato pizza
- Deluxe Reindeer Filled Bao Buns are now available, and retail in a 210g pack containing 6 units.
- Piri Piri Sweet Potato Burgers
- Veggie balletjes
- Pigs Under Blankets with Onion Chutney Sandwich
- Chicken, tomato, basil and petering fillet
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad