How many calories in Buko Coconut Jam with Chilli 330g (Buko)

How many calories in 1× teaspoon

15 g

70 kcal

How many calories in 2× teaspoon

30 g

140 kcal

How many calories in 1× tablespoon

30 g

140 kcal

How many calories in 2× tablespoon

60 g

281 kcal

70 kcal

Energy value468

Proteins3.60

Animaln.d.

Plantn.d.

Fats32.40

Saturated30.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates38.30

Net carbs33.70

Sugars38.00

Cholesteroln.d.

Fibre4.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Buko Coconut Jam with Chilli 330g (Buko)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Buko Coconut Jam with Chilli 330g per 100 g:

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