How many calories in Buckwheat Flour (Freee)
How many calories in 1× portion
1000 g
3460 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
104 kcal
How many calories in 50 g
50 g
173 kcal
3460 kcal
Nutritional values in Buckwheat Flour per 100 g:
Energy value346
Proteins13.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs63.90
Sugars1.20
Cholesteroln.d.
Fibre3.10
How many vitamins in Buckwheat Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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