How many calories in Blackcurrant Flakes (Fruit Bowl)
How many calories in 1× package
90 g
290 kcal
How many calories in 1× portion
18 g
58 kcal
How many calories in 50 g
50 g
161 kcal
How many calories in 100 g
100 g
322 kcal
290 kcal
Nutritional values in Blackcurrant Flakes per 100 g:
Energy value322
Proteins1.67
Animaln.d.
Plantn.d.
Fats1.11
Saturated0.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.22
Net carbs65.00
Sugars55.56
Cholesteroln.d.
Fibre7.22
How many vitamins in Blackcurrant Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackcurrant Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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