How many calories in Beef (M&S Food)
How many calories in 1× package
250 g
295 kcal
How many calories in 0.5× package
125 g
148 kcal
How many calories in 100 g
100 g
118 kcal
How many calories in 150 g
150 g
177 kcal
295 kcal
Nutritional values in Beef per 100 g:
Energy value118
Proteins22.60
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibre0
How many vitamins in Beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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