How many calories in Ayran (Yayla)
How many calories in 1× package
1000 g
320 kcal
How many calories in 2× package
2000 g
640 kcal
How many calories in 3× package
3000 g
960 kcal
How many calories in 0.5× package
500 g
160 kcal
320 kcal
Nutritional values in Ayran per 100 g:
Energy value32
Proteins1.70
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.40
Sugars2.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Ayran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ayran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ayran? Check out other :
- Yoplait Smooth Fruit Yogurt Peach, Mango, Apricot & Nectarine 8 x 125g (1kg)
- Jogurt wysokobiałkowy z owsianką (z jabłkami i cynamonem)
- Yeo Valley Family Farm Rhubarb & Custard 4 x 120g (480g)
- Authentic Greek Yogurt with Raspberry Pomegranate
- Skyr ze wsadem o smaku mango marakuja
- NOMADIC Yogurt & Oats Bircher Muesli Blueberry with Raisin 150g
- Natural yogurt with granola and red berries 18g protein
- Alpen strawberry & yogurt
- Yogurt, drinking
- Pure Swiss Apricot Yogurt
- Bio live yogurt with granola
- Kefir laktosuz 3,1