How many calories in Ayran

How many calories in 1× package

500 g

210 kcal

How many calories in 2× package

1000 g

420 kcal

How many calories in 3× package

1500 g

630 kcal

How many calories in 0.5× package

250 g

105 kcal

210 kcal

Energy value42

Proteins2.40

Animaln.d.

Plantn.d.

Fats2.40

Saturated1.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.80

Net carbs2.80

Sugars2.80

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ayran

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Ayran per 100 g:

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How many minerals in Ayran: