How many calories in 10oz gammon with free-range eggs (JD Wetherspoon)
How many calories in 1× portion
300 g
715 kcal
How many calories in 2× portion
600 g
1430 kcal
How many calories in 3× portion
900 g
2145 kcal
How many calories in 0.5× portion
150 g
357 kcal
715 kcal
Nutritional values in 10oz gammon with free-range eggs per 100 g:
Energy value238
Proteins23.73
Animal0
Plant0
Fats14.03
Saturated4.30
Monounsaturated0
Polyunsaturated0
Carbohydrates3.10
Net carbs1.27
Sugars1.17
Cholesterol0
Fibre1.83
How many vitamins in 10oz gammon with free-range eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 10oz gammon with free-range eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 10oz gammon with free-range eggs? Check out other :
- Thai Inspired Green Curry Rice & Lentils
- Sharwood's 8 Red Chilli & Cumin Poppadoms
- Snog Passionfruit Frozen Yogurt 450ml
- Instant 100% Durum Moroccan Couscous
- Parmentier Potatoes with Garlic and Thyme
- Glorious! Vietnamese Hot and Sour Soup 4 x 1.5kg
- House of Asia Cream Coconut Milk UHT 1 L
- Gourmet Roast Chestnut & Spiced Cranberry Stuffing Mix
- Karyatis Spicy Green Olives with Chilli 70g
- Cheddar Cheese Stuffed Jackets
- Cheese & Bacon Warrior Fries
- Fruit, Celery & Nut Coleslaw
Check out the that other users were looking for