How many calories in Yogurt, low fat, plain
How many calories in 1× portion
150 g
86 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
86 kcal
Nutritional values in Yogurt, low fat, plain per 100 g:
Energy value57
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated69.40
Monounsaturated25.91
Polyunsaturated3.44
Carbohydrates7.20
Net carbs7.20
Sugars6.90
Cholesterol1.30
Fibren.d.
How many vitamins in Yogurt, low fat, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, low fat, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt, low fat, plain? Check out other :
- Light Fat Free Strawberry Yogurts
- Fat Free Strawberry Yogurt
- Luscious Strawberry & Yogurt Compote
- Terry's Pots of Joy Chocolate Orange 4 x 70g
- Jogurt z granolą
- Strawberry Dairy Smoothie
- Valsoia Yosoi Strawberry Vegetable Soybean Product 250 g (2 Pieces)
- Danone Activia Natural Kefir is now available, and retails in a 280g pack.
- Brooklea Greek Style Vanilla Yogurt Pouch is now available, and retails in a 150g pack.
- Arla Skyr Whipped Coconut & White Chocolate Skyr is now available, and retails in a 128g pack.
- Strawberry Yogurt
- Clandeboye Estate Gourmet Layered Greek Style Yoghurt with Senga Strawberry 150g