How many calories in Yogurt, low fat, fruit
How many calories in 1× portion
150 g
119 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
20 kcal
How many calories in 1× cup
250 g
199 kcal
119 kcal
Nutritional values in Yogurt, low fat, fruit per 100 g:
Energy value80
Proteins4.20
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.80
Monounsaturated0.30
Polyunsaturatedn.d.
Carbohydrates13.40
Net carbs13.10
Sugars12.20
Cholesterol6.00
Fibre0.30
How many vitamins in Yogurt, low fat, fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, low fat, fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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