How many calories in Yoghurt (Pakeeza)

How many calories in 1× package

425 g

344 kcal

How many calories in 0.5× package

212.5 g

172 kcal

How many calories in 1× teaspoon

12 g

10 kcal

How many calories in 1× tablespoon

25 g

20 kcal

344 kcal

Energy value81

Proteins5.20

Animaln.d.

Plantn.d.

Fats3.40

Saturated2.01

Monounsaturated1.04

Polyunsaturated0.20

Carbohydrates7.40

Net carbs6.90

Sugars3.50

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yoghurt (Pakeeza)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

Nutritional values in Yoghurt per 100 g:

How many vitamins in Yoghurt:

How many minerals in Yoghurt: