How many calories in White seeded (Rowan Hill)
How many calories in 1× portion
33 g
88 kcal
How many calories in 2× portion
66 g
176 kcal
How many calories in 3× portion
99 g
264 kcal
How many calories in 0.5× portion
16.5 g
44 kcal
88 kcal
Nutritional values in White seeded per 100 g:
Energy value267
Proteins11.52
Animaln.d.
Plantn.d.
Fats5.15
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs40.00
Sugars1.90
Cholesteroln.d.
Fibren.d.
How many vitamins in White seeded:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White seeded:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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