How many calories in Tostowy putka zabka (Putka)
How many calories in 1× portion
23 g
62 kcal
How many calories in 2× portion
46 g
125 kcal
How many calories in 3× portion
69 g
187 kcal
How many calories in 0.5× portion
11.5 g
31 kcal
62 kcal
Nutritional values in Tostowy putka zabka per 100 g:
Energy value271
Proteins8.30
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs44.50
Sugars4.80
Cholesteroln.d.
Fibre3.50
How many vitamins in Tostowy putka zabka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tostowy putka zabka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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