How many calories in Soft Spread (Asda Smart Price)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
39 kcal
How many calories in 1× tablespoon
12 g
46 kcal
How many calories in 1× portion
1000 g
3850 kcal
19 kcal
Nutritional values in Soft Spread per 100 g:
Energy value385
Proteins0.60
Animaln.d.
Plantn.d.
Fats42.00
Saturated9.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Soft Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Soft Spread? Check out other :
- Avonmore Pure & Natural Irish Butter 150 x 6.34g (951g)
- Light Vegetable Fat Spread with Buttermilk
- Blended Spread of Butter and Vegetable Oil
- Brandy Butter with Courvoisier VS Cognac
- I can't believe it's not butter
- Kerrygold Irish Creamery Butter 227g
- Salted Block Butter
- Coconut Spread
- Smoked Garlic & Parsley Butter
- Cornish Butter Salted
- Organic Real Churned Butter with Salt
- Benecol Classic Vegetable Margarine with Plant Stanols 500 g