How many calories in Seeded crust pollock fillets (Birds Eye)
How many calories in 1× package
220 g
462 kcal
How many calories in 2× package
440 g
924 kcal
How many calories in 3× package
660 g
1386 kcal
How many calories in 0.5× package
110 g
231 kcal
462 kcal
Nutritional values in Seeded crust pollock fillets per 100 g:
Energy value210
Proteins14.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs6.80
Sugars0.50
Cholesteroln.d.
Fibre3.20
How many vitamins in Seeded crust pollock fillets:
Do you like Seeded crust pollock fillets? Check out other :
- Cornish Crab Claws
- London Cured Smoked Salmon Royal Fillet
- 4 Mackerel fillets
- Breaded Cod Fish Cakes
- Cod fillet ginger chilli and lime marinade
- Cajun-Marinated Scottish Salmon
- Wild Cod Fillets in a Tomato & Rosemary Sauce
- Argentinian Red Shrimp
- Cod fillets
- Lightly Dusted Sicilian Lemon & Black Pepper Sole Fillets
- Chargrilled Squid Rings with Salt & Pepper
- Cod & Peppers with Sherry Tomato Sauce