How many calories in Roasted & Spiced Nut Selection (M&s food collection)
How many calories in 1× handful
35 g
199 kcal
How many calories in 2× handful
70 g
398 kcal
How many calories in 3× handful
105 g
597 kcal
How many calories in 1× portion
270 g
1536 kcal
199 kcal
Nutritional values in Roasted & Spiced Nut Selection per 100 g:
Energy value569
Proteins22.20
Animaln.d.
Plantn.d.
Fats42.50
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.20
Net carbs8.70
Sugars4.40
Cholesteroln.d.
Fibre10.50
How many vitamins in Roasted & Spiced Nut Selection:
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