flag

How many calories in Ring Doughnuts (Marks &Spencer)

How many calories in 0.5× portion

24.5 g
110 kcal

How many calories in 1× portion

49 g
221 kcal

How many calories in 2× portion

98 g
441 kcal

How many calories in 3× portion

147 g
662 kcal
221 kcal

Nutritional values in Ring Doughnuts per 100 g:

Energy value450
Proteins5.40
Animal0
Plant0
Fats29.30
Saturated13.10
Monounsaturated0
Polyunsaturated0
Carbohydrates40.00
Net carbs38.00
Sugars11.30
Cholesterol0
Fibre2.00

How many vitamins in Ring Doughnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Ring Doughnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Ring Doughnuts? Check out other :